Earth Mama-Angel Baby Children's Nighty-Night & Nap, 1 cd

Guided relaxation to help your 2-10 year old unwind and fall asleep easily includes: children's night time relaxation exercise; sleepy music; children's nap time relaxation. Children's Nighty-Night & Nap CD is a fun, interactive relaxation exercise for children 2-10 years old. It helps their little bodies relax and prepare for sleep. This CD also includes a track especially developed for nap time. You child will learn to: relax and settle down before bed; fall asleep more quickly and easily; sleep more soundly; have a positive and grateful attitude about the day; unwind for nap time. Lori Dorman, author and narrator, has worked with thousands of expectant parents and has attended over 1,100 births as a birth doula. Her work has been featured in Fit Pregnancy Magazine, A Baby Story and the E Channel Network. Lori is also a co-founder of Earth Mama Angel Baby and the author of the best-selling childbirth preparation program HypBirth.